Digital cookbook · PDF

Bulletproof Keto Book

60 recipes · 6 chapters · 83 pages
$19.99

Your shortcut to easy keto cooking. Sixty recipes for breakfast, lunch, dinner, dessert and smoothies — each with exact quantities, prep and cook times, and simple step-by-step directions.

  • 37 recipes ready in 30 minutes or less
  • Most need 7 ingredients or fewer
  • Written for beginners and seasoned keto cooks
  • Print-friendly PDF — read on any device
Format
PDF — instant download
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What's inside

60 recipes in six chapters: breakfast, soups, salads, dinners, desserts & bakes, and smoothies. Every recipe lists servings, prep, cook and total time, ingredients with exact quantities, and step-by-step directions.

How delivery works

Pay securely at checkout. Your download link appears on the order confirmation page and arrives by email within minutes.

File details

PDF · 83 pages · under 1 MB · 6 × 9 in pages, print-friendly.

Measurements

Recipes use US cups, tablespoons and Fahrenheit. 325°F ≈ 160°C (140°C fan), 350°F ≈ 180°C (160°C fan).

Refund policy

Please read our refund policy before you buy.

  • Instant download
  • Secure checkout
  • Most recipes ≤ 30 min
  • Print-friendly
The full menu

All 60 recipes, at a glance

Breakfast

  • Breakfast muffins
  • Keto pancakes
  • Breakfast sandwich
  • Power breakfast with green sauce
  • Pepper rings
  • Egg bites
  • Breakfast bowl
  • Keto "potatoes"
  • Mini breakfast meatloaves
  • Jalapeño muffins

Soups

  • Broccoli soup
  • Taco soup
  • Chicken soup
  • Spinach soup
  • Toscana soup
  • Parmesan soup
  • Cauliflower soup
  • Broccoli cheese soup
  • Queso soup
  • Crab soup

Salads

  • Keto salad
  • Broccoli salad
  • Green spring salad
  • Egg salad
  • Caesar salad
  • Pepperoni salad
  • Chicken salad
  • Tuna salad
  • Spinach salad
  • Keto "potato" salad

Dinners

  • Mongolian beef
  • Pepperoni pizza
  • Quick keto pizza
  • Mushroom pizza
  • Buffalo chicken tenders
  • Keto lasagna
  • Parmesan casserole
  • Cheese meatballs
  • Cheesy bacon chicken
  • Keto cheeseburger

Desserts & bakes

  • Cheesecake fat bombs
  • Keto brownies
  • Keto ice cream
  • Egg crepes
  • Keto naan
  • Peanut butter cookies
  • Buttery keto crepes
  • Lemon fat bombs
  • Peanut butter balls
  • Nut-free brownies

Smoothies

  • Coffee
  • Chai pumpkin
  • Cashew
  • Breakfast
  • Keto milkshake
  • Avocado
  • Collagen
  • Fat bomb
  • Cinnamon
  • Tropical
Look inside

See exactly what you're getting

Every recipe follows the same clear layout: servings and timings up top, then ingredients, then numbered steps. Easy to follow with flour on your hands.

Get the cookbook — $19.99
Contents
Contents
Page 9 — Keto pancakes
Page 9 — Keto pancakes

Start cooking tonight

60 recipes, one-off payment, in your inbox in minutes.

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